Welcome to Your Health Journey
Welcome to a world where wellness is a journey, not a destination. Discover your path to optimal well-being through a unique blend of ancient traditions, global wellness wisdom, and modern nutritional science to create holistic strategies for lasting well-being.
Explore courses
Do this for the ultimate Body Type cheat sheet – the whole picture, revealed!
Uncover your ideal diet, lifestyle, and herbal remedies using a unique body profiling system based on ancient wisdom. Unlike the traditional constitutions, this is easier to grasp and master.
Do this to see what it’s like inside the main course!
Curious to know if you'll love the full Chinese Medicine Body Typing™ course? Dive into this sample version and experience it for yourself!
Herbal Formulas Deep Dive Course — Coming soon
Do this to master herbal formulas without the guesswork!
Gain a deeper understanding of how herbal formulas work and discover different modifications for various symptoms.
and more…
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Eat For Your Energetic State: A Chinese Medicine Food Guide
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In Traditional Chinese Medicine (TCM), the key to maintaining optimal health lies in aligning your food choices with your body's unique energetic state. By understanding the energetic properties of food, you can select foods that harmonize with your body's needs and promote balance.
This guide will help you identify your body's energetic state and provide a comprehensive list of foods to nourish and support your unique energy signature. Ready to discover the power of food energetics and unlock a more balanced and vibrant you?
I'm passionate about guiding you on your journey to vibrant, lasting well-being. I believe that true health isn't a destination, but a personalized path, and I'm here to help you discover yours.
As a certified nutrition coach, certified acupuncturist and herbal medicine consultant, I love to blend different approaches, drawing from the wisdom of Traditional Chinese Medicine (TCM), nutritional science, and other healing traditions from around the globe. I believe in taking the best from different traditions and creating a unique blend for a truly holistic approach to health.
My wandering travels opened my eyes to the incredible diversity of our body’s ecosystems – a revelation that changed my approach to health. I realized that what works for one person might not work for another and that a truly holistic approach requires a unique blend of wisdom from different traditions.
From the secrets of longevity-focused civilizations to the latest in holistic wellness techniques, let's embark on this journey together to create a sustainable path toward a life filled with energy, vitality, and lasting well-being.
